THE EDGE RECLAIMED
Breaking Free from Alcohol & Emotional Eating
$497
the truth:
You've tried willpower. You've tried moderation. You've promised yourself "this time will be different."
And every time, the same pattern repeats.
Not because you're weak. Because you're using the wrong strategy.
THIS IS THE COMPLETE METHOD.
5 modules. 27 lessons. The full Defy by Design system.
Everything I used to quit drinking at 54, overcome disordered eating in my 50s, and reclaim the life I actually wanted.
No group meetings. No therapy. No labels.
Just strategy.
Breaking Free from Alcohol + Emotional Eating 5 modules. 27 lessons. The complete Defy by Design system. Everything you need to quit drinking and fix emotional eating—privately, strategically, on your own terms. No group meetings. No therapy. No labels. Just strategy. What's Included: All 5 modules (27 lessons total) Lifetime access Self-paced (binge in a weekend or spread over 12 weeks)
WHAT YOU’LL GET:
All 5 modules available immediately. Self-paced. Lifetime access.
MODULE 1: DISCOVER (5 lessons)
Understand the "why" behind your habits.
The ACEs Test & What It Reveals
Gabor Maté's Framework: Trauma & Coping
The Neuroscience of Emotional Eating & Drinking
Your Personal Pattern Analysis
From Shame to Curiosity
MODULE 2: PLAN (5 lessons)
Build your environmental and physiological defenses.
Nervous System Repair Fundamentals
The Trigger Audit (Identifying Your Landmines)
Environmental Design (Making the Right Choice Inevitable)
Social Exit Strategies (Navigate Without Awkwardness)
The 5pm Switch Protocol
Sleep, Stress & Your Biology
MODULE 3: ADD (5 lessons)
Power in, not power through. The non-negotiables.
Hydration Strategy (More Important Than You Think)
Sleep Architecture (The Foundation of Everything)
Strategic Fueling (Not Another Diet)
Movement That Matters
The Mocktail Strategy (Social Navigation Tools)
Reclaiming Your Edge Through Vibrant Sobriety
MODULE 4: DESIGN (5 lessons)
Post-90 day focus. Building the life you don't want to escape.
Fueling for Freedom (Your Post-Sobriety Eating Strategy)
The Future Identity Exercise
Joy Architecture (What Replaces the Habit?)
Designing Your Environment for Longevity
The 1% Compound Effect
MODULE 5: DEFY & THRIVE (5 lessons)
Emotional sobriety. Managing setbacks. Long-term freedom.
Emotional Sobriety vs. Physical Sobriety
Managing PAWS (Post-Acute Withdrawal Syndrome)
Non-Linear Success Tracking
When You Slip (And You Might)
Building Your Ongoing Support System (Your Way)
WHO THIS IS FOR:
✓ High-achievers who value privacy and discretion
✓ People done with group meetings, AA, and therapy
✓ Anyone ready to quit alcohol and fix emotional eating on their own terms
✓ Those who want strategy, not shame
✓ People who've tried willpower and failed (because everyone does)
NOT FOR YOU IF:
✗ You're looking for a quick fix or magic pill
✗ You're not ready to do the actual work
✗ You need daily hand-holding or group support
✗ You want someone else to do it for you
THE INVESTMENT:
$497 — One-time payment. Lifetime access. All 27 lessons available immediately.
Binge it in a weekend or spread it over 12 weeks. Your choice.
ABOUT JACQUIE
I'm living proof that it's never too late.
8 years sober (quit at 54 without AA)
Overcame eating disorders in my 50s
30+ years corporate leadership
10 years in fashion
Certified Integrative Health Coach (IIN)
I built this program because it's what I wish I'd had when I was hiding wine bottles and hating my body.
No group meetings. No therapy. No shame.
Just a proven blueprint that works.
Architecture over willpower. Every time.
FAQs
How long does it take to complete?
1
It's self-paced. Some people binge it in a weekend. Others spread it over 12 weeks. You have lifetime access, so go at your own pace.
Is this really private?
2
Completely. This is a pre-recorded course. No live calls. No group meetings. No one knows you're taking this except you.
What if I need more support than a course?
3
You can add private 1-on-1 coaching. I offer 4-week ($700) and 8-week ($1,400) packages. Email me or DM on social to discuss.
Yes. 14-day money-back guarantee. If it's not right for you within the first two weeks, I'll refund you. No questions asked.
4
Do you offer refunds?
Can I do this if I'm still drinking or eating emotionally?
5
Yes. Start where you are. The program meets you wherever you're at. You don't have to be "ready" or "rock bottom." You just have to be curious.
What makes this different from AA or therapy?
6
This is strategic, not spiritual. There are no steps, no sponsors, no group confessions. It's based on neuroscience, environmental design, and habit architecture. You do this privately, on your terms.
Will this work for me?
7
If you're willing to follow the system and do the work, yes. This isn't magic. It's strategy. And strategy works when you implement it.
YOUR EDGE IS WAITING.
LET'S RECLAIM IT.
Your privacy is protected. All course materials are confidential.