willpower is for amateurs

How I Ended Decades of Emotional Eating & Drinking (Without Meetings, Therapy or “White Knuckling” It).

A FREE 30-MINUTE, ON-DEMAND MASTERCLASS.

This is not a "pep talk."

This is a strategic blueprint for smart, busy people who are done with "Day 1s" and ready for a plan that actually works.

You are smart. You are a leader. You get the job done. But, behind closed doors you are fighting a private, losing battle.

you look successful on the outside, but you are exhausted on the inside.

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    THE 5PM ‘SWITCH’:

    You are disciplined all day, but the moment the laptop closes, your "strategist" brain turns off and you're in the pantry or pouring a drink.

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    THE "GRAY AREA”:

    You aren't hitting "rock bottom.”. You aren't losing your job. But you know you are drinking to numb the stress, and eating to numb the guilt.

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    THE SHAME LOOP:

    You wake up at 3 AM promising "never again," only to do it all over again by 6 PM.

YOU HAVE TRIED TO QUIT. YOU HAVE TRIED “MODERATION”. yOU HAVE TRIED “TRYING HARDER”. IT FAILED.

It failed because you are trying to fight a physiological trap with a moral tool called "willpower”.

FROM "THE QUEEN OF FAILING" TO "THE STRATEGIST"

I’m Jacquie.

For 40 years, I built a successful corporate career while privately battling a losing war with alcohol and binge eating.

I tried everything. The books, the cleanses, the resolutions. I failed more times than anyone I know.

Then, I quit. Smack-dab in the middle of the holidays.

I know the pressure. I also know the science. I quit alcohol and emotional eating in my 50s—not by sitting in a circle sharing my feelings or "escaping" my life—but by building a bespoke blueprint that made the habits irrelevant.

Not because I had "more willpower." But because I finally had a plan.

The "neuroscience nerd" in me took over. I went back to school (Integrative Health Coach, Nutrition Coach, and Life Coach). I studied the brain chemistry of addiction. I studied habits. I learned from the best.

I confirmed the science: I hadn't just "changed my mind”. I had healed my physiology.

Now, I hand that same blueprint to you.

In this "no-fluff" 30-minute training, I'll give you the "a-ha!" moments my clients pay for.

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    THE "WHY YOU FAIL" REFRAME:

    The 3-part physiological war (dopamine, blood sugar, & nervous system) you don't know you're fighting.

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    THE "DUAL THREAT" DATA:

    The real chemical reason you can't fix your eating until you have a plan for your drinking.

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    THE "INSTANT WIN" TOOL:

    The 5-Minute Mandate—a "no-b.s." physiological tool to shut down stress cravings tonight.

In this no-fluff Masterclass, "Willpower is for Amateurs" you will learn:

  • The CEO Mindset Shift: Why relying on "white-knuckling" fails 99% of the time, and the executive strategy that replaces it.

  • The Science (Simplified): How to soothe your nervous system and hack your biology so you don't need the drink to unwind.

  • The Privacy Protocol: How to quit silently and confidently without labels, group meetings, or awkward explanations.

  • Longevity over Sobriety: Why the goal isn't just "stopping"—it's gaining the unique advantage of rebelliously good health.

Stop waiting for willpower. OR MONDAY. OR JANUARY 1ST.

A strategist builds a blueprint.

Watch the masterclass. Get the tools. Build your plan.

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